The Best Way To Speak To Locals When Travelling

While traveling to new countries can be exciting, it can also be intimidating. A lot of people don’t know how they should behave when they interact with locals. Different countries have different customs; there’s no standard when it comes to behaviour. In fact, there are often a lot of cultural differences in different parts of the […]

Reasons Sleeping Boosts Performance – Research, Statistics, And Finding

Did you know sleep goes hand in hand with performance? According to research by The National Sleep Foundation showed that better sleep is linked to improved physical and mental performance. The same research showed that even a brief nap could boost learning, memory and creative problem solving. There are also other studies that strengthen the […]